This video offers one-hour and forty minutes of step-by-step instructions for the Chi-Lel™ methods:.

• Lift Chi Up and Pour Chi Down Method
• Three Centers Merge Standing Method
• La Chi
• Wall Squatting

Also features actual footage from China of:

• A bladder cancer being removed in real-time using chi
• Testimonials of recovered patients
• Group practice of Chi-Lel™
• Fa chi - emitting chi for healing from teachers to students; from family members to their loved ones; and from Founder, Dr. Pang, to students.

DVD; NTSC; Region 1; 105 minutes